By appointment, Monday-Thursday
Our goal is to use this blog as a vehicle for sharing with clients and others who might benefit from what is written here. May you find something here that is impetus to ponder or merely brightens your day.

Perfect Compassion
Perfect Compassion

“I forgive myself.” Stop here. Think for a second. What does that sentence mean to you? We were in a conversation with Denver Daughter when she pointed out to us that when we say to her, “Jessica, you have to forgive yourself,” it might not mean to her what it means to us. “My perfectionism,”

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New opportunity for personal growth!
New opportunity for personal growth!

Freedom To Be Join us for an eight-week experiential growth group! This action-oriented program will provide a safe environment for self-discovery, that goes beyond talk therapy. With a supportive group dynamic and fun, but challenging experiences, participants can make significant life changes. Program Goals Freedom From: Guilt and Shame Fear Judgement/Comparison Old Beliefs and Habits

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