By appointment, Monday-Thursday
Our goal is to use this blog as a vehicle for sharing with clients and others who might benefit from what is written here. May you find something here that is impetus to ponder or merely brightens your day.

My Best Friend
My Best Friend

“Nobody listens to you.” “You will always be overweight.” “You will never find a better job.” “You will never have the relationship you want.” “You will always be the stupid one.” “You never have succeeded at maintaining an exercise routine and you never will.” “You always sabotage a good thing.” “That is nothing but a

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Balance = Human ≠ Perfection

Last week we wrote about New Year’s Resolutions and joining the “Top 40,” those who succeed.  Today we visit one of the foundations to success: understanding our humanness and accepting our imperfection.  We tend to discard our resolutions when we encounter imperfect implementation.  One blogger quoted psychologist Janet Polivy regarding the “What the Hell” effect

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Joining the Top 40

A quick Google search yielded enlightening statistics: Nearly half of Americans make New Year’s Resolutions.  And six months into the new year, over 40% of those people remain successfully engaged in the resolved behavior.   Articles and blog posts regarding the over 60% who “fail,” exponentially outnumber those referencing folks who succeed.  Lists of popular

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