By appointment, Monday-Thursday
Our goal is to use this blog as a vehicle for sharing with clients and others who might benefit from what is written here. May you find something here that is impetus to ponder or merely brightens your day.

Defending Balance

Back to balance.  We have discussed the five dimensions of living a balanced life.  A discussion which could not be complete without visiting the notion of defense mechanisms, the coping strategies that aid us in our quest for balance.  Properly applied, our defense mechanisms help us live in harmony and like our emotions, they are