By appointment, Monday-Thursday
Our goal is to use this blog as a vehicle for sharing with clients and others who might benefit from what is written here. May you find something here that is impetus to ponder or merely brightens your day.

Go Play!
Go Play!

Go Play! When was the last time you gave yourself permission to play? It’s spring. Let’s go out and play! Often, I ask my clients to recall an activity from childhood where they lost track of time and the world around them. Play provides a mental, emotional retreat from stress or indecisiveness, an opportunity to

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The First Annual Ruegg Brothers Fishing Trip: Nature vs. Nurture
The First Annual Ruegg Brothers Fishing Trip: Nature vs. Nurture

The First Annual Ruegg Brothers Fishing Trip: Nature vs. Nurture The world of psychology has enjoyed a long, open debate regarding the effects of nature (our genetics) versus the effects of nurture (learned or environmental influences) on personality and behaviors. As four brothers raised in the same household, born to the same set of parents,

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